Fitness Festival Highlights


Helping   inspirational People prove anything is possible. Just what the fitness festival is all about.

Helping inspirational People prove anything is possible. Just what the fitness festival is all about.

Sweat outdoors for adults and children run by myself and another Sweat trainer Yasmin Antonia.

Sweat outdoors for adults and children run by myself and another Sweat trainer Yasmin Antonia.

Demonstrating a lunge to the kids of Sweat outdoors.

Demonstrating a lunge to the kids of Sweat outdoors.

Core strength required for the above exercise, mixing up the use of a plyometric box.

Core strength required for the above exercise, mixing up the use of a plyometric box.

Setting someone the challenge of as many burpee's & box jumps in 1 minute.

Setting someone the challenge of as many burpee's & box jumps in 1 minute.

The Sweat Team.

The Sweat Team.